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Chickpea and Sauerkraut Avocado Toast

Add some delicious natural plant-based protein to your avocado toast, as well as some fermented goodness.

0 min
Prep Time

15 min
Cooking Time

15 min
Total Time



  • Sour Dough Bread

  • Olive Oil

  • Smashed Avocado

  • Chickpeas

  • Whiskey Dill Kraut

  • Sesame Seeds

  • Basil


  • Toast bread

  • Drizzle bread with olive oil

  • Scoop avocado out and spread on bread

  • Sprinkle on Whiskey Dill Kraut

  • Add chickpeas (optional: toast chickpeas in oven or toaster oven)

  • Finish with basil and sesame seeds

  • Enjoy!

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