Shopping Cart

Curry Salmon Salad

This colorful, delicious salad is packed with healthy fats, protein, and probiotics and comes together in less than 15 minutes for a quick and easy weeknight meal or make-ahead lunch.

5 min
Prep Time

10 min
Cooking Time

15 min
Total Time



  • 1-2 tsp olive oil

  • 1 salmon fillet 3-4oz

  • 2 cups salad greens

  • 1/4 cup red rice*

  • 1 avocado sliced
  • 1 tsp sesame seeds
  • 1/3 cup Curry Kraut


*substitute chopped nuts for a no-carb keto-friendly version with an extra protein boost!


  • Season the salmon fillets with the Italian seasoning, salt and pepper.

  • Heat the 2 teaspoons olive oil in a large skillet over medium-high heat.

  • Add the salmon and cook for 4-6 minutes per side or until cooked through. Remove from heat and flake with a fork.

  • While the salmon is cooling, place the lettuce and rice in a bowl and toss to combine. Arrange the avocado slices over the top, sprinkle with sesame seeds, and pile on the kraut.

  • Place the salmon on top and drizzle with olive oil or a dressing of your choice (optional).

  • Enjoy!


Check out these other great recipes

Stuffed Sweet Potatoes with Beet Red & Curry Kraut

50 Min

Curry Kraut Fish Tacos

30 Min | Keto

Sweet & Spicy Turkey Pitas

15 Min