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Italian No-Cook
Lunch Bowl

Snacking just got easier with this Italian No-Cook Lunch Bowl with Roasted Garlic Kraut!

0 min
Prep Time

5 min
Cooking Time

5 min
Total Time



  • 1 Salami sausage, chopped

  • 1/2 cup olives
  • 1/2 cup Roasted Garlic Kraut
  • 1/2 cup Mozzarella balls, mini
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup broccoli, steamed or raw
  • Garlic Italian Dressing, for serving
  • Crackers or nuts, optional

Roasted Garlic Kraut


  • Grab a large or medium sized plate or bowl and small dip sized bowl.

  • Fill the dip bowl with Roasted Garlic Kraut and place in the middle of the plate.

  • Plate other ingredients in separate sections around the kraut.

  • Drizzle Garlic Italian Dressing over broccoli. Serve with crackers or nuts.

  • Enjoy!


Use this recipe to feed a crowd or party by using a large serving tray with sections - just double all of the ingredients or add more vegetable and protein options!

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